Netivot Haneshamah

All take place at 10:30am
See calendar for dates 

Mindfulness and Meditation Through the Hasidic Lens
Shabbat of the Month: 1/6, 2/3, 3/3, 4/7
Using Hassidic Torah text and stories, this class enables participants to find personal meaning in Jewish prayer and discover that current spiritual tools are rooted in the traditional Jewish experience. Led by Rabbi Hugh Seid-Valencia

An Exploration of Shabbat Prayer & Study
of the Month: 12/16, 1/13, 2/10, 3/10, 4/14 
For Russian speakers. Led by Rabbi Ilana Baird, in Russian

Shabbat Yoga
Shabbat of the Month: 12/9, 1/13, 2/10, 3/10, 4/14 
Makom Yoga provides a refreshing mix of Jewish learning (with themes flowing from the weekly parsha, upcoming holidays, and beyond) with guided meditation, breath work and asana practice. Suitable for all levels, Led by Rabbi Laurie Matzkin

Approachable Torah
Shabbat of the Month: sessions resume 1/27, 2/24, 3/24, 4/28
A lively conversation about the Torah portion. Participants connect Torah lessons to their own experiences and create drashot – messages of meaning for everyday life. Led by Rabbi Allan Berkowitz


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